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Welcome to Sensual Heart Wellness

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Empowering Your Sex Life and Relationships

Relating intimately is a learned skill

Men and women have been in intimate relationships with each other since the beginning of time yet connecting deeply with each other from a place of true understanding of our own hearts and desires-as well as theirs, continues to be a universal challenge for so many of us! Whether you're single and dating or stuck in a rut in your long term partnership, You don't have to settle for mediocre connection. 
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​For those in partnerships,

I specialize in helping individuals take their relationship from “pretty good” or satisfactory to deeply fulfilling by helping you develop the skills needed to reignite intimacy when it feels lost, deepen trust and communication and enhance erotic connection to yourself and each other to create a sex life that's truly worth having.

For those who are single and dating,

I know how disheartening and exhausting dating can be. Together we will work to get you more in touch with your own body and what feels truly good and aligned for you so that your "yes" and "no" are more easily felt, and can help guide you to the right people and relationships.
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​Sexy is an energy anyone can access and it begins in your body.

When you learn how to be more connected to yourself, you can show up with presence, confidence, and authenticity in your relationships as well as in the bedroom.
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Practice makes progress

​I'm here to help you get clear on what you truly want from sex and intimacy and develop the skills and confidence to best get those needs met. Together, we identify your deepest, honest desires and what might be holding you back, so you can move beyond limitations and into experiences that simply feel GOOD!
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"Keep the fights clean and the sex dirty"

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-Kevin Bacon

Exploring Sensuality and Intimacy

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Experiential coaching is a transformative method that employs real-time intimacy tools and exercises in order to create new neural pathways in the brain by having your body experience to believe that showing up differently and fully expressed is possible. In a safe and non-judgmental space, you can practice these techniques, allowing you to take your newfound knowledge and experiences into the world with clarity and confidence. This approach not only enriches your personal growth but also empowers you to navigate relationships and intimacy from an authentic place that feels good for you. 

Expertise

Enhancing Relationships Through Experiential Practices

Qualifications

Paula is a Sexologist certified with the American Board of Sexology. She is also a Somatica® Institute graduate and trained intimacy and relationship coach, specializing in the Somatica® method and experiential somatic practices that uniquely enhance relationships and sexual well-being. 

Education and Certifications

  • Certified with the American Board of Sexology

  • Somatica® Institute Core training

  • Somatica® Institute Advanced training

DISCLAIMER: Sex and intimacy coaching is not psychotherapy. I am not a physician, psychiatrist, psychologist, licensed social worker, or licensed marriage and family therapist. I do not offer psychotherapy, or medical advice.

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